top of page

NBSV 039: Ocean Robbins on his new book, his family walking away from Baskin-Robbins, GMO's, & more


Ocean Robbins

Ocean Robbins is author of the newly released book, 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World. He serves as CEO and cofounder of the 500,000-plus-member Food Revolution Network—one of the largest communities of healthy eating advocates on the planet. Ocean has held hundreds of live seminars and events that have touched millions of lives in 190 nations. His grandfather founded Baskin-Robbins, and his father, John Robbins, walked away from the family company to write bestsellers like Diet for a New America and to become a renowned health advocate. Now, Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet.

Listen below!

Important topics and points you don't want to miss:

>> Ocean’s family background, including his grandfather founding Baskin-Robbins, and his father (John Robbins, author of Diet for a New America) walking away from the Baskin-Robbins fortune to become a spokesperson for health and social concerns.

>> His new book, 31-Day Food Revolution, and why he wrote it. Ocean says, “For a lot of people, the biggest issue isn’t knowing what to do, it’s doing what we know.”.

>> A summary of the 4 steps, detailed in his book, that you can take to improve your diet and health.

>> A discussion of GMO’s and the research that’s been done in this area.

Connect with Ocean:


 

Calories and macros on a vegan diet: A free e-book for you!

Free ebook Vegan Food Logging by Karina Inkster

​​

Download Karina’s free 32-page ebook that shows you how to track your food, calculate calories, and set macro goals on a vegan diet. You’ll even get step-by-step instructions – complete with a printable grocery list – for how to prep a week’s worth of delicious Buddha bowls in 60 minutes or less.

 



To share your thoughts: Comment on the episode's Facebook post.

To support the show: Leave an honest review on iTunes. Your reviews really help, and I read each one!

Subscribe to the show: iTunes, Stitcher, Spotify, or Google Podcasts.

Download your free vegan strength training ebook by Coach K!

  • White Facebook Icon
  • White Instagram Icon
bottom of page